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When women are searching for help after trauma, the options can feel overwhelming and confusing. You might hear about shelters, rehab centers, and trauma programs: but what's the difference? And more importantly, which type of support will truly meet your needs for healing? At Kairos Hope, we understand this confusion because we hear these questions regularly. Many women aren't sure whether they need a shelter for immediate safety, a rehab program for addiction, or something

As we step into a new year, many of us feel that familiar pull toward fresh starts and instant transformation. The calendar flips, and suddenly we're ready to leave everything behind, including our pain, and become someone entirely new. But here's what we've learned at Kairos Hope: real healing from sexual trauma doesn't work like a New Year's resolution. It works more like tending a garden. You wouldn't expect to plant seeds in January and have a full harvest by February. Ye